Welcome to yogaHOPE

yogaHOPE is a non-profit outreach organization dedicated to improving health and wellbeing through increased access to yoga-based mindfulness tools for underserved women in recovery.

The practice of yoga has been shown to produce positive motivational change by helping women regain their vital center of energy, satisfaction and stability. It can help reduce low self-esteem and poor body image, and greatly improves a woman's sense of personal empowerment, yet female populations who could benefit from this practice don’t have access to it!

Registration for Washington, DC TIMBo Training now open

When: Thursday August 9 - Sunday 12, 2012
Where: The Mindfulness Center | Bethesda, MD

Learn about the training and register

yogaHOPE TIMBo Training. Port-au-Prince, Haiti.

To hear from our last group of TIMBo trainees and Haiti travelers about their experience in Haiti please watch this powerful video!

 

 

 

 

Hear what Haitian community leaders have to say about the yogaHOPE
TIMBo training.

You Can’t Touch This: An Interview with Trauma Healing Rebel Sue Jones.

Across from me sat a vibrant, thoughtful, and articulate woman and whenever she spoke, our group would hush, her words hanging in the air like semi-weighted balloons.

This woman is Sue Jones, and she has something to say, not just via communicating on the surface but by bearing the weight of a universal message and delivering it to our doorstep. Read article »

- Namaste'